Shake and Bake
Workouts
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Tuesday 6/23/20 @ 2:59 PM
323kj
83rpm
40%
17mph
Saturday 11/7/20 @ 3:4 AM
✅
474kj
83rpm
48%
20mph
Wednesday 6/9/21 @ 11:58 AM
303kj
80rpm
40%
17mph
Sunday 4/25/21 @ 11:28 PM
✅
200kj
85rpm
46%
20mph
Wednesday 4/7/21 @ 11:56 AM
134kj
84rpm
38%
17mph
Thursday 11/19/20 @ 12:27 AM
✅
503kj
77rpm
52%
21mph
Thursday 11/19/20 @ 12:27 AM
277kj
80rpm
39%
16mph
Sunday 10/20/19 @ 1:41 AM
✅
445kj
84rpm
48%
21mph
Wednesday 7/1/20 @ 2:55 PM
331kj
86rpm
39%
18mph
Friday 6/14/19 @ 4:47 AM
✅
494kj
80rpm
49%
21mph
Wednesday 4/22/20 @ 3:3 PM
322kj
87rpm
39%
17mph
Monday 2/17/20 @ 3:36 AM
✅
467kj
80rpm
48%
20mph
Thursday 2/13/20 @ 1:0 AM
310kj
86rpm
39%
17mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Saturday 10/5/19 @ 1:24 PM
448kj
84rpm
40%
17mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Thursday 9/19/19 @ 1:12 AM
315kj
82rpm
40%
17mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Monday 6/17/19 @ 6:52 PM
kj
rpm
%
0mph
Workouts
323
kj
Tuesday 6/23/20
303
kj
Wednesday 6/9/21
277
kj
Thursday 11/19/20
331
kj
Wednesday 7/1/20
310
kj
Thursday 2/13/20
315
kj
Thursday 9/19/19