Shake and Bake

Workouts

Friday 8/4/23 @ 10:45 PM
153kj
59rpm
45%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 8/4/23 @ 3:59 PM
βœ…
292kj
74rpm
50%
20mph
Monday 12/20/21 @ 10:49 PM
168kj
67rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/18/21 @ 8:35 PM
βœ…
314kj
69rpm
54%
20mph
Monday 11/1/21 @ 11:23 PM
151kj
67rpm
42%
15mph
30 min Halloween Ride
Sam Yo
Sunday 10/31/21 @ 9:14 PM
βœ…
291kj
73rpm
50%
20mph
Sunday 6/13/21 @ 8:14 PM
172kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:24 PM
βœ…
327kj
74rpm
52%
21mph
Sunday 12/27/20 @ 6:46 PM
154kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 12/25/20 @ 5:31 PM
βœ…
319kj
69rpm
55%
20mph
Sunday 9/6/20 @ 1:24 PM
163kj
63rpm
44%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 5:13 PM
βœ…
313kj
76rpm
51%
20mph
Friday 9/4/20 @ 3:29 PM
158kj
75rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/24/20 @ 7:22 PM
βœ…
314kj
91rpm
44%
20mph
Thursday 3/26/20 @ 4:17 PM
191kj
55rpm
44%
13mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 3/25/20 @ 3:51 PM
βœ…
472kj
73rpm
52%
20mph
Monday 8/5/19 @ 4:39 PM
64kj
73rpm
36%
14mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 7/31/19 @ 2:53 PM
βœ…
202kj
84rpm
46%
20mph
Friday 1/11/19 @ 8:6 PM
73kj
71rpm
34%
13mph
20 min Low Impact Ride
Robin ArzΓ³n
Sunday 1/27/19 @ 11:38 PM
βœ…
124kj
87rpm
37%
16mph

Workouts

30 min Epic Sing Along Ride
Jenn Sherman
153 kj
Friday 8/4/23
βœ… 292 kj
Friday 8/4/23
30 min Live DJ Ride
Cody Rigsby
168 kj
Monday 12/20/21
βœ… 314 kj
Saturday 12/18/21
30 min Halloween Ride
Sam Yo
151 kj
Monday 11/1/21
βœ… 291 kj
Sunday 10/31/21
30 min XOXO, Cody
Cody Rigsby
172 kj
Sunday 6/13/21
βœ… 327 kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
154 kj
Sunday 12/27/20
βœ… 319 kj
Friday 12/25/20
30 min Yacht Rock Ride
Jenn Sherman
163 kj
Sunday 9/6/20
βœ… 313 kj
Sunday 9/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
158 kj
Friday 9/4/20
βœ… 314 kj
Monday 8/24/20
45 min EDM/Electronic Dance Ride
Kendall Toole
191 kj
Thursday 3/26/20
βœ… 472 kj
Wednesday 3/25/20
20 min Low Impact Ride
Jenn Sherman
64 kj
Monday 8/5/19
βœ… 202 kj
Wednesday 7/31/19
20 min Low Impact Ride
Robin ArzΓ³n
73 kj
Friday 1/11/19
βœ… 124 kj
Sunday 1/27/19