Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 11:51 PM
238kj
70rpm
40%
15mph
Monday 6/5/23 @ 6:14 PM
✅
264kj
84rpm
36%
16mph
Thursday 12/5/19 @ 12:0 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 4:9 PM
✅
264kj
87rpm
35%
16mph
Wednesday 9/29/21 @ 9:37 PM
255kj
79rpm
37%
16mph
Friday 12/4/20 @ 12:34 AM
✅
311kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 10:29 PM
161kj
83rpm
36%
15mph
Sunday 6/28/20 @ 12:9 PM
✅
161kj
88rpm
35%
15mph
Saturday 8/14/21 @ 10:6 PM
190kj
75rpm
42%
17mph
Wednesday 3/24/21 @ 9:54 AM
✅
197kj
85rpm
38%
17mph
Monday 5/10/21 @ 8:53 PM
360kj
76rpm
40%
16mph
Saturday 1/9/21 @ 1:1 PM
✅
400kj
76rpm
42%
17mph
Tuesday 2/16/21 @ 10:33 PM
178kj
81rpm
38%
16mph
Monday 11/23/20 @ 1:27 PM
✅
234kj
83rpm
41%
18mph
Monday 1/25/21 @ 10:38 PM
265kj
78rpm
39%
16mph
Wednesday 1/27/21 @ 7:4 PM
✅
319kj
91rpm
37%
17mph
Friday 7/3/20 @ 2:41 PM
235kj
67rpm
42%
15mph
Friday 8/7/20 @ 4:8 PM
✅
297kj
78rpm
41%
17mph
Monday 5/27/19 @ 12:51 PM
327kj
75rpm
44%
17mph
Monday 5/27/19 @ 12:53 PM
✅
362kj
78rpm
45%
18mph
ashharmonymommy
Rye, NY
29
VS
allshowandnogo
Maine
132
🔥
Workouts
238
kj
Wednesday 4/12/23
kj
Thursday 12/5/19
255
kj
Wednesday 9/29/21
161
kj
Wednesday 2/10/21
190
kj
Saturday 8/14/21
360
kj
Monday 5/10/21
178
kj
Tuesday 2/16/21
265
kj
Monday 1/25/21
235
kj
Friday 7/3/20