Shake and Bake
Workouts
Saturday 6/11/22 @ 5:29 PM
387kj
69rpm
50%
19mph
Saturday 6/11/22 @ 5:27 PM
✅
663kj
72rpm
60%
23mph
Monday 4/11/22 @ 12:16 PM
228kj
67rpm
48%
18mph
Saturday 4/9/22 @ 5:29 PM
✅
424kj
70rpm
60%
23mph
Wednesday 3/2/22 @ 1:15 PM
204kj
65rpm
47%
17mph
Tuesday 3/1/22 @ 11:31 PM
✅
376kj
69rpm
59%
22mph
Thursday 12/10/20 @ 12:23 AM
337kj
66rpm
57%
21mph
Thursday 12/10/20 @ 12:27 AM
✅
444kj
68rpm
63%
23mph
Tuesday 8/25/20 @ 3:25 PM
193kj
65rpm
49%
18mph
Friday 10/23/20 @ 10:51 AM
✅
546kj
75rpm
63%
25mph
Saturday 11/7/20 @ 6:23 PM
363kj
62rpm
53%
18mph
Saturday 11/7/20 @ 6:23 PM
✅
802kj
71rpm
65%
25mph
Saturday 7/18/20 @ 4:48 PM
197kj
71rpm
45%
17mph
Sunday 7/12/20 @ 11:57 AM
✅
428kj
67rpm
63%
23mph
Friday 5/29/20 @ 4:26 PM
313kj
60rpm
61%
20mph
Friday 5/29/20 @ 4:26 PM
✅
471kj
71rpm
63%
24mph
Friday 5/22/20 @ 4:27 PM
233kj
65rpm
50%
18mph
Friday 5/22/20 @ 4:29 PM
✅
525kj
71rpm
65%
25mph
Saturday 2/8/20 @ 9:26 PM
213kj
81rpm
41%
17mph
Monday 2/10/20 @ 11:13 AM
✅
302kj
76rpm
50%
20mph
Workouts
387
kj
Saturday 6/11/22
363
kj
Saturday 11/7/20
313
kj
Friday 5/29/20
233
kj
Friday 5/22/20