Shake and Bake
Workouts
Thursday 8/5/21 @ 11:59 AM
224kj
64rpm
50%
18mph
Saturday 8/7/21 @ 12:3 PM
✅
360kj
88rpm
48%
21mph
Wednesday 3/18/20 @ 4:58 PM
179kj
80rpm
39%
16mph
Sunday 3/28/21 @ 12:49 PM
✅
329kj
92rpm
44%
21mph
Saturday 1/9/21 @ 2:29 PM
263kj
58rpm
57%
19mph
Wednesday 2/10/21 @ 11:59 AM
✅
368kj
82rpm
50%
21mph
Sunday 12/20/20 @ 4:52 PM
297kj
63rpm
56%
20mph
Monday 12/21/20 @ 12:10 PM
✅
359kj
86rpm
48%
21mph
Tuesday 12/8/20 @ 12:1 PM
267kj
60rpm
55%
19mph
Tuesday 12/1/20 @ 11:47 AM
✅
355kj
84rpm
49%
21mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Saturday 12/5/20 @ 1:52 PM
117kj
74rpm
53%
21mph
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
Friday 10/18/19 @ 1:44 PM
✅
320kj
87rpm
47%
20mph
Friday 3/27/20 @ 1:56 PM
187kj
69rpm
43%
16mph
Friday 3/27/20 @ 1:55 PM
✅
302kj
84rpm
46%
20mph
Wednesday 12/25/19 @ 4:45 PM
186kj
82rpm
37%
16mph
Tuesday 12/24/19 @ 11:12 AM
✅
329kj
92rpm
45%
21mph
Saturday 11/16/19 @ 4:39 PM
162kj
77rpm
38%
15mph
Thursday 9/5/19 @ 9:55 AM
✅
321kj
87rpm
46%
20mph
Workouts
263
kj
Saturday 1/9/21
187
kj
Friday 3/27/20
162
kj
Saturday 11/16/19