Shake and Bake
Workouts
Friday 12/31/21 @ 8:44 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 5:21 PM
✅
79kj
87rpm
35%
15mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Tuesday 9/22/20 @ 4:54 PM
397kj
85rpm
40%
17mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Sunday 1/26/20 @ 8:5 PM
407kj
95rpm
40%
19mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Friday 12/20/19 @ 10:44 AM
373kj
85rpm
42%
18mph
Friday 7/10/20 @ 6:46 PM
✅
547kj
84rpm
49%
21mph
Thursday 3/26/20 @ 9:45 AM
557kj
88rpm
43%
19mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Friday 10/11/19 @ 10:20 PM
390kj
90rpm
41%
19mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Wednesday 7/31/19 @ 11:8 PM
271kj
89rpm
42%
19mph
Friday 11/1/19 @ 5:42 PM
✅
391kj
89rpm
49%
22mph
Monday 6/10/19 @ 9:49 AM
396kj
86rpm
42%
19mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Workouts
kj
Friday 12/31/21
265
kj
Wednesday 4/22/20
407
kj
Sunday 1/26/20
373
kj
Friday 12/20/19
557
kj
Thursday 3/26/20
390
kj
Friday 10/11/19
271
kj
Wednesday 7/31/19