Shake and Bake
Workouts
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Saturday 4/18/20 @ 6:36 PM
489kj
88rpm
41%
18mph
Tuesday 2/1/22 @ 10:18 AM
✅
270kj
83rpm
45%
19mph
Friday 2/4/22 @ 2:32 AM
252kj
86rpm
42%
19mph
Saturday 1/30/21 @ 12:41 PM
✅
322kj
84rpm
47%
20mph
Saturday 1/30/21 @ 11:49 PM
235kj
77rpm
44%
18mph
Sunday 1/10/21 @ 4:30 PM
✅
398kj
89rpm
42%
19mph
Friday 7/24/20 @ 12:13 AM
370kj
83rpm
43%
18mph
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Wednesday 5/20/20 @ 8:55 PM
✅
298kj
92rpm
43%
20mph
Wednesday 5/20/20 @ 12:52 AM
268kj
89rpm
42%
19mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Saturday 3/28/20 @ 4:11 PM
231kj
82rpm
42%
18mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Sunday 11/17/19 @ 4:35 PM
465kj
82rpm
42%
18mph
Wednesday 8/28/19 @ 9:50 AM
✅
384kj
86rpm
42%
19mph
Friday 5/31/19 @ 11:53 PM
363kj
88rpm
41%
18mph
Workouts
489
kj
Saturday 4/18/20
401
kj
Saturday 6/30/18
268
kj
Wednesday 5/20/20
231
kj
Saturday 3/28/20
465
kj
Sunday 11/17/19
363
kj
Friday 5/31/19