Shake and Bake
Workouts
Saturday 1/9/21 @ 12:59 PM
✅
609kj
94rpm
43%
20mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 7:52 PM
✅
471kj
90rpm
44%
20mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Tuesday 11/26/19 @ 10:43 AM
✅
418kj
83rpm
45%
19mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Saturday 9/28/19 @ 7:18 PM
✅
391kj
89rpm
42%
19mph
Saturday 9/28/19 @ 4:3 PM
297kj
88rpm
38%
17mph
Monday 9/9/19 @ 10:5 AM
✅
259kj
82rpm
43%
18mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Monday 6/10/19 @ 9:38 AM
50kj
82rpm
35%
15mph
Tuesday 4/2/19 @ 3:49 AM
✅
51kj
84rpm
35%
15mph
Workouts
438
kj
Sunday 5/16/21
295
kj
Wednesday 10/30/19
297
kj
Saturday 9/28/19