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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 11/24/19 @ 5:27 PM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/20/23 @ 10:19 AM
✅
591
kj
90
rpm
48
%
22
mph
Sunday 11/15/20 @ 8:3 PM
401
kj
68
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 1:0 PM
✅
817
kj
88
rpm
51
%
22
mph
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/19/21 @ 8:28 PM
✅
617
kj
85
rpm
51
%
22
mph
Tuesday 4/20/21 @ 12:38 AM
226
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/22/21 @ 9:17 AM
✅
590
kj
91
rpm
48
%
22
mph
Friday 6/12/20 @ 9:54 PM
341
kj
80
rpm
41
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 10:13 AM
✅
585
kj
91
rpm
48
%
22
mph
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 10:58 AM
✅
600
kj
82
rpm
52
%
22
mph
Friday 9/25/20 @ 12:49 AM
308
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 10:59 AM
✅
580
kj
81
rpm
52
%
22
mph
Saturday 3/28/20 @ 2:56 PM
457
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 6:3 PM
✅
733
kj
87
rpm
51
%
22
mph
Saturday 1/18/20 @ 1:48 AM
301
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 10:42 AM
✅
551
kj
85
rpm
49
%
21
mph
Tuesday 8/20/19 @ 1:41 AM
284
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 9:39 AM
✅
542
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Sunday 11/24/19
✅
591
kj
Thursday 4/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 11/15/20
✅
817
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Tuesday 9/15/20
✅
617
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Tuesday 4/20/21
✅
590
kj
Monday 3/22/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
341
kj
Friday 6/12/20
✅
585
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 11/29/20
✅
600
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Friday 9/25/20
✅
580
kj
Monday 11/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Saturday 3/28/20
✅
733
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 1/18/20
✅
551
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Tuesday 8/20/19
✅
542
kj
Monday 8/19/19
Previous Workouts
Next Workouts