Shake and Bake
Workouts
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Wednesday 11/6/19 @ 2:43 PM
✅
345kj
88rpm
40%
18mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Wednesday 7/21/21 @ 5:37 AM
✅
318kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 1:13 AM
195kj
0rpm
0%
0mph
Sunday 11/15/20 @ 9:46 AM
✅
209kj
77rpm
42%
17mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Saturday 2/27/21 @ 11:58 PM
✅
482kj
80rpm
42%
18mph
Sunday 11/10/19 @ 10:17 PM
187kj
78rpm
39%
16mph
Monday 9/21/20 @ 10:15 PM
✅
230kj
85rpm
41%
18mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Saturday 10/3/20 @ 7:35 PM
✅
505kj
82rpm
43%
18mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
369kj
77rpm
44%
18mph
Friday 4/3/20 @ 1:9 AM
324kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Saturday 1/18/20 @ 1:48 AM
301kj
75rpm
42%
17mph
Friday 12/6/19 @ 3:31 PM
✅
341kj
82rpm
42%
18mph
Saturday 7/20/19 @ 8:55 PM
386kj
77rpm
40%
16mph
Saturday 6/15/19 @ 4:44 PM
✅
535kj
78rpm
46%
19mph
Workouts
280
kj
Sunday 11/24/19
221
kj
Sunday 7/18/21
195
kj
Tuesday 3/2/21
187
kj
Sunday 11/10/19
301
kj
Saturday 1/18/20