Shake and Bake
Workouts
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 1:10 PM
✅
708kj
91rpm
51%
23mph
Thursday 11/12/20 @ 2:20 AM
199kj
77rpm
40%
17mph
Monday 11/23/20 @ 11:8 PM
✅
356kj
88rpm
51%
22mph
Saturday 3/13/21 @ 12:54 AM
301kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 12:43 AM
✅
351kj
88rpm
40%
18mph
Tuesday 4/21/20 @ 1:6 AM
403kj
73rpm
43%
17mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Saturday 6/6/20 @ 8:14 PM
448kj
78rpm
43%
18mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Saturday 4/18/20 @ 6:51 PM
326kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Saturday 8/24/19 @ 1:36 AM
183kj
74rpm
41%
16mph
Friday 6/7/19 @ 11:56 AM
✅
320kj
82rpm
48%
20mph
Monday 6/10/19 @ 10:1 PM
40kj
79rpm
33%
14mph
Thursday 5/31/18 @ 12:13 PM
✅
40kj
83rpm
32%
14mph
Workouts
199
kj
Thursday 11/12/20
301
kj
Saturday 3/13/21
403
kj
Tuesday 4/21/20
448
kj
Saturday 6/6/20
183
kj
Saturday 8/24/19