Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Friday 2/11/22 @ 1:14 PM
✅
368kj
89rpm
48%
21mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Sunday 2/26/23 @ 10:45 PM
✅
483kj
81rpm
46%
20mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Wednesday 2/8/23 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Wednesday 1/18/23 @ 11:41 PM
✅
365kj
76rpm
52%
21mph
Monday 11/23/20 @ 12:33 AM
293kj
76rpm
41%
17mph
Thursday 11/18/21 @ 12:21 AM
✅
563kj
83rpm
51%
21mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Sunday 11/8/20 @ 11:7 PM
✅
523kj
81rpm
51%
21mph
Saturday 7/11/20 @ 4:11 PM
✅
445kj
76rpm
42%
17mph
Friday 10/4/19 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 1:48 AM
338kj
81rpm
41%
17mph
Monday 8/27/18 @ 1:47 PM
✅
505kj
80rpm
49%
20mph
Tuesday 4/28/20 @ 1:32 AM
✅
326kj
81rpm
40%
17mph
Thursday 7/5/18 @ 5:45 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 2:1 AM
302kj
74rpm
42%
17mph
Monday 9/2/19 @ 9:44 PM
✅
612kj
84rpm
52%
22mph
arynmari
PZP-7 The Zone is Right
9
VS
beardownarizona
Phoenix, AZ
102
🔥
Workouts
72
kj
Saturday 9/30/23
172
kj
Sunday 1/31/21
124
kj
Saturday 10/31/20
293
kj
Monday 11/23/20
311
kj
Tuesday 11/10/20