Shake and Bake
VS
Workouts
Saturday 2/22/20 @ 7:36 PM
335kj
76rpm
42%
17mph
Saturday 2/25/23 @ 3:37 PM
✅
406kj
87rpm
42%
19mph
Saturday 1/25/20 @ 8:51 PM
429kj
76rpm
43%
17mph
Thursday 10/6/22 @ 2:57 PM
✅
628kj
90rpm
44%
20mph
Wednesday 7/1/20 @ 2:5 AM
343kj
81rpm
40%
17mph
Tuesday 7/12/22 @ 2:13 PM
✅
502kj
85rpm
47%
20mph
Sunday 12/22/19 @ 11:47 PM
56kj
74rpm
34%
13mph
Monday 4/4/22 @ 7:4 PM
✅
93kj
82rpm
39%
16mph
Monday 2/8/21 @ 1:10 AM
175kj
73rpm
40%
16mph
Wednesday 11/11/20 @ 10:57 AM
✅
292kj
94rpm
42%
20mph
Sunday 11/17/19 @ 7:51 PM
379kj
78rpm
40%
16mph
Thursday 1/28/21 @ 8:40 AM
✅
589kj
85rpm
46%
20mph
Sunday 6/28/20 @ 6:54 PM
459kj
79rpm
43%
18mph
Monday 1/11/21 @ 8:55 AM
✅
590kj
93rpm
42%
20mph
Saturday 9/12/20 @ 9:47 PM
425kj
73rpm
43%
17mph
Tuesday 9/8/20 @ 2:11 PM
✅
620kj
85rpm
46%
20mph
Friday 9/11/20 @ 1:7 AM
306kj
74rpm
41%
16mph
Friday 9/4/20 @ 8:48 AM
✅
512kj
82rpm
49%
21mph
Monday 9/7/20 @ 1:7 AM
414kj
75rpm
42%
17mph
Wednesday 9/2/20 @ 7:4 AM
✅
611kj
84rpm
46%
20mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
429
kj
Saturday 1/25/20
175
kj
Monday 2/8/21
379
kj
Sunday 11/17/19
459
kj
Sunday 6/28/20
425
kj
Saturday 9/12/20
414
kj
Monday 9/7/20