Shake and Bake
VS
Workouts
Friday 7/3/20 @ 7:12 PM
✅
479kj
77rpm
43%
18mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Wednesday 7/1/20 @ 2:5 AM
✅
343kj
81rpm
40%
17mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Sunday 6/28/20 @ 6:54 PM
✅
459kj
79rpm
43%
18mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Saturday 2/22/20 @ 7:36 PM
✅
335kj
76rpm
42%
17mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Saturday 1/25/20 @ 8:51 PM
✅
429kj
76rpm
43%
17mph
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Sunday 12/22/19 @ 11:47 PM
✅
56kj
74rpm
34%
13mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Tuesday 9/10/19 @ 2:25 AM
✅
200kj
76rpm
40%
16mph
Wednesday 12/11/19 @ 10:44 PM
145kj
85rpm
34%
15mph
Sunday 10/6/19 @ 7:24 PM
✅
180kj
77rpm
38%
16mph
Saturday 9/28/19 @ 12:4 AM
139kj
87rpm
33%
15mph
Thursday 7/4/19 @ 12:54 AM
✅
249kj
79rpm
37%
15mph
Tuesday 7/2/19 @ 10:49 AM
179kj
67rpm
33%
12mph
Sunday 6/16/19 @ 9:34 PM
40kj
73rpm
35%
14mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
arynmari
PZP-7 The Zone is Right
106
🔥
VS
ame1iabede1ia
Georgia 🍑
18
Workouts
332
kj
Wednesday 6/24/20
260
kj
Sunday 1/26/20