Shake and Bake
Workouts
Monday 7/20/20 @ 1:19 AM
421kj
80rpm
39%
16mph
Saturday 1/18/20 @ 5:56 PM
✅
534kj
82rpm
44%
19mph
Saturday 11/14/20 @ 2:29 AM
309kj
74rpm
42%
17mph
Thursday 11/12/20 @ 2:33 AM
✅
408kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Sunday 6/28/20 @ 2:2 AM
✅
274kj
90rpm
42%
19mph
Monday 7/27/20 @ 10:35 PM
225kj
84rpm
48%
21mph
Saturday 12/21/19 @ 3:24 AM
✅
237kj
89rpm
48%
21mph
Saturday 6/13/20 @ 4:19 PM
454kj
83rpm
41%
18mph
Tuesday 6/16/20 @ 1:44 AM
✅
550kj
79rpm
46%
19mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Thursday 6/11/20 @ 1:6 PM
✅
467kj
84rpm
47%
20mph
Tuesday 5/5/20 @ 1:58 AM
354kj
77rpm
43%
18mph
Sunday 12/15/19 @ 2:35 AM
✅
415kj
83rpm
44%
19mph
Thursday 2/6/20 @ 2:1 AM
309kj
78rpm
40%
17mph
Friday 2/7/20 @ 11:33 PM
✅
412kj
83rpm
45%
19mph
Friday 11/22/19 @ 1:27 AM
287kj
79rpm
40%
16mph
Friday 11/22/19 @ 2:29 AM
✅
389kj
84rpm
43%
19mph
Saturday 10/12/19 @ 2:3 AM
194kj
79rpm
39%
16mph
Saturday 10/12/19 @ 6:7 PM
✅
252kj
82rpm
43%
18mph
Workouts
421
kj
Monday 7/20/20
309
kj
Saturday 11/14/20
186
kj
Wednesday 6/24/20
454
kj
Saturday 6/13/20
287
kj
Friday 11/22/19
194
kj
Saturday 10/12/19