Shake and Bake
Workouts
Saturday 9/25/21 @ 4:17 PM
â
426kj
77rpm
47%
19mph
Saturday 1/22/22 @ 2:45 PM
169kj
75rpm
33%
13mph
Wednesday 11/13/19 @ 1:17 PM
â
737kj
91rpm
47%
21mph
Monday 7/29/19 @ 9:35 PM
325kj
80rpm
37%
15mph
Saturday 4/18/20 @ 8:24 PM
â
707kj
86rpm
48%
21mph
Sunday 4/19/20 @ 3:34 PM
335kj
82rpm
37%
16mph
Wednesday 5/27/20 @ 3:57 AM
â
316kj
89rpm
45%
20mph
Thursday 1/21/21 @ 3:17 AM
169kj
92rpm
34%
16mph
Saturday 3/7/20 @ 12:50 AM
â
369kj
84rpm
50%
21mph
Friday 11/20/20 @ 1:35 AM
155kj
107rpm
0%
0mph
Saturday 8/8/20 @ 4:34 PM
â
730kj
83rpm
50%
21mph
Sunday 9/27/20 @ 4:59 PM
398kj
89rpm
37%
17mph
Saturday 7/11/20 @ 3:51 PM
â
762kj
86rpm
50%
22mph
Friday 9/4/20 @ 8:3 PM
345kj
78rpm
38%
15mph
Sunday 12/1/19 @ 2:46 AM
â
709kj
87rpm
48%
21mph
Sunday 3/1/20 @ 2:18 PM
346kj
78rpm
39%
16mph
Monday 7/29/19 @ 2:27 PM
â
734kj
90rpm
47%
21mph
Saturday 6/6/20 @ 2:26 PM
374kj
78rpm
40%
16mph
Sunday 8/11/19 @ 3:27 PM
â
565kj
89rpm
48%
22mph
Friday 8/23/19 @ 9:36 PM
310kj
81rpm
41%
17mph
Workouts
169
kj
Saturday 1/22/22
325
kj
Monday 7/29/19
335
kj
Sunday 4/19/20
169
kj
Thursday 1/21/21
155
kj
Friday 11/20/20
398
kj
Sunday 9/27/20
345
kj
Friday 9/4/20
346
kj
Sunday 3/1/20
374
kj
Saturday 6/6/20
310
kj
Friday 8/23/19