Shake and Bake
Workouts
Monday 7/26/21 @ 6:32 PM
✅
520kj
80rpm
50%
21mph
Friday 7/16/21 @ 7:28 PM
484kj
80rpm
49%
20mph
Thursday 2/11/21 @ 7:50 PM
✅
319kj
82rpm
48%
20mph
Friday 2/26/21 @ 9:8 PM
294kj
82rpm
46%
19mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Tuesday 9/22/20 @ 7:12 PM
454kj
79rpm
47%
19mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Thursday 8/27/20 @ 6:34 PM
473kj
82rpm
47%
20mph
Saturday 4/25/20 @ 4:24 AM
310kj
88rpm
45%
20mph
Thursday 3/5/20 @ 2:28 PM
✅
356kj
77rpm
52%
21mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Monday 2/3/20 @ 4:29 PM
244kj
88rpm
41%
18mph
Tuesday 2/26/19 @ 12:27 AM
368kj
75rpm
46%
18mph
Friday 3/1/19 @ 2:11 AM
✅
453kj
75rpm
50%
20mph
Friday 2/22/19 @ 12:56 PM
✅
530kj
84rpm
50%
21mph
Friday 2/22/19 @ 12:54 PM
436kj
78rpm
48%
20mph
Thursday 1/17/19 @ 6:26 PM
315kj
80rpm
49%
20mph
Thursday 1/17/19 @ 6:27 PM
✅
335kj
78rpm
51%
21mph
Friday 11/9/18 @ 12:54 PM
✅
440kj
80rpm
47%
20mph
Saturday 11/10/18 @ 11:19 AM
311kj
68rpm
45%
16mph
Workouts
484
kj
Friday 7/16/21
294
kj
Friday 2/26/21
310
kj
Saturday 4/25/20
244
kj
Monday 2/3/20