Shake and Bake
Workouts
Tuesday 7/21/20 @ 7:12 PM
542kj
84rpm
49%
21mph
Thursday 10/28/21 @ 1:36 PM
✅
608kj
97rpm
47%
22mph
Sunday 10/3/21 @ 3:54 PM
309kj
84rpm
46%
20mph
Tuesday 7/27/21 @ 12:33 PM
✅
407kj
95rpm
48%
22mph
Monday 6/14/21 @ 4:56 PM
325kj
85rpm
47%
20mph
Sunday 5/30/21 @ 2:39 AM
✅
424kj
90rpm
50%
23mph
Thursday 2/18/21 @ 10:55 PM
490kj
80rpm
49%
20mph
Wednesday 11/4/20 @ 12:18 PM
✅
604kj
87rpm
50%
22mph
Saturday 11/9/19 @ 5:37 PM
1157kj
87rpm
49%
22mph
Saturday 5/2/20 @ 1:7 PM
✅
1252kj
86rpm
52%
23mph
Tuesday 11/26/19 @ 1:38 PM
744kj
90rpm
48%
21mph
Friday 4/3/20 @ 12:24 PM
✅
842kj
87rpm
52%
23mph
Thursday 10/31/19 @ 8:45 PM
✅
385kj
91rpm
48%
22mph
Saturday 7/20/19 @ 1:38 PM
359kj
90rpm
46%
21mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Monday 6/17/19 @ 3:49 PM
345kj
87rpm
45%
20mph
Sunday 4/7/19 @ 1:29 PM
540kj
83rpm
50%
21mph
Saturday 4/6/19 @ 1:43 PM
✅
660kj
80rpm
56%
23mph
Wednesday 3/6/19 @ 10:54 AM
✅
569kj
78rpm
54%
22mph
Thursday 3/7/19 @ 12:17 PM
563kj
82rpm
52%
22mph
Workouts
542
kj
Tuesday 7/21/20
309
kj
Sunday 10/3/21
325
kj
Monday 6/14/21
490
kj
Thursday 2/18/21
1157
kj
Saturday 11/9/19
744
kj
Tuesday 11/26/19
359
kj
Saturday 7/20/19