Shake and Bake
Workouts
Wednesday 10/30/19 @ 7:47 PM
775kj
88rpm
49%
22mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 12/22/19 @ 9:42 PM
362kj
84rpm
50%
21mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 9/12/19 @ 4:42 PM
748kj
91rpm
47%
22mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 10/11/19 @ 8:56 PM
912kj
83rpm
50%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 6/27/19 @ 7:23 PM
81kj
95rpm
39%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 12/29/18 @ 5:43 PM
556kj
86rpm
44%
19mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Sunday 11/18/18 @ 12:59 PM
484kj
77rpm
51%
20mph
Sunday 11/18/18 @ 12:58 PM
✅
676kj
92rpm
50%
23mph
Tuesday 9/18/18 @ 2:27 PM
201kj
81rpm
48%
20mph
Tuesday 9/18/18 @ 2:26 PM
✅
319kj
88rpm
54%
24mph
Wednesday 10/3/18 @ 2:22 PM
264kj
81rpm
46%
19mph
Wednesday 10/3/18 @ 2:28 PM
✅
463kj
90rpm
52%
24mph
Tuesday 6/19/18 @ 3:4 PM
118kj
67rpm
58%
21mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Workouts
775
kj
Wednesday 10/30/19
362
kj
Sunday 12/22/19
748
kj
Thursday 9/12/19
912
kj
Friday 10/11/19