Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Sunday 3/22/20 @ 3:0 PM
273kj
88rpm
36%
16mph
Friday 4/2/21 @ 8:2 PM
✅
333kj
82rpm
49%
20mph
Tuesday 8/10/21 @ 11:7 PM
208kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Sunday 5/31/20 @ 10:34 PM
340kj
84rpm
41%
18mph
Wednesday 12/11/19 @ 9:13 PM
✅
729kj
81rpm
51%
21mph
Saturday 5/2/20 @ 2:43 PM
429kj
84rpm
40%
17mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Tuesday 12/10/19 @ 10:53 PM
380kj
82rpm
43%
18mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Saturday 8/24/19 @ 3:49 PM
411kj
82rpm
40%
17mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Monday 6/10/19 @ 1:42 PM
42kj
82rpm
32%
14mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Friday 6/28/19 @ 2:48 PM
312kj
82rpm
40%
17mph
Sunday 4/21/19 @ 3:8 PM
✅
269kj
94rpm
41%
19mph
Tuesday 4/23/19 @ 10:36 PM
180kj
83rpm
38%
16mph
Tuesday 12/25/18 @ 2:57 PM
✅
368kj
82rpm
52%
21mph
Friday 12/28/18 @ 3:7 PM
218kj
74rpm
45%
17mph
Workouts
273
kj
Sunday 3/22/20
208
kj
Tuesday 8/10/21
340
kj
Sunday 5/31/20
411
kj
Saturday 8/24/19
180
kj
Tuesday 4/23/19