Shake and Bake
Workouts
Wednesday 1/27/21 @ 11:36 AM
398kj
88rpm
42%
19mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Saturday 8/19/23 @ 12:33 PM
213kj
90rpm
38%
17mph
Friday 8/27/21 @ 11:32 PM
✅
415kj
90rpm
50%
22mph
Saturday 10/1/22 @ 12:42 PM
516kj
82rpm
44%
19mph
Sunday 10/2/22 @ 3:13 PM
✅
744kj
83rpm
49%
21mph
Wednesday 1/20/21 @ 10:52 AM
373kj
90rpm
41%
18mph
Friday 8/7/20 @ 1:19 PM
✅
713kj
88rpm
54%
24mph
Sunday 10/17/21 @ 12:40 PM
397kj
87rpm
42%
19mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Monday 8/9/21 @ 9:58 AM
371kj
90rpm
41%
18mph
Thursday 9/30/21 @ 11:38 PM
✅
623kj
90rpm
49%
22mph
Friday 4/10/20 @ 10:34 AM
776kj
81rpm
44%
19mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Wednesday 12/16/20 @ 10:55 AM
371kj
86rpm
42%
18mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Saturday 11/2/19 @ 12:59 AM
239kj
72rpm
48%
18mph
Sunday 1/26/20 @ 5:46 PM
✅
437kj
81rpm
55%
23mph
Sunday 7/7/19 @ 12:11 PM
408kj
78rpm
47%
19mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Workouts
213
kj
Saturday 8/19/23
516
kj
Saturday 10/1/22
373
kj
Wednesday 1/20/21
371
kj
Monday 8/9/21
776
kj
Friday 4/10/20
371
kj
Wednesday 12/16/20
408
kj
Sunday 7/7/19