Shake and Bake
VS
Workouts
Saturday 6/18/22 @ 11:59 AM
513kj
86rpm
42%
19mph
Monday 9/26/22 @ 7:51 PM
✅
731kj
80rpm
51%
21mph
Friday 6/3/22 @ 9:32 AM
238kj
79rpm
44%
18mph
Friday 6/17/22 @ 4:4 PM
✅
305kj
82rpm
47%
20mph
Sunday 12/5/21 @ 11:58 AM
400kj
87rpm
43%
19mph
Sunday 1/2/22 @ 2:34 PM
✅
546kj
84rpm
50%
21mph
Friday 10/2/20 @ 11:49 AM
515kj
88rpm
41%
19mph
Friday 8/20/21 @ 1:7 PM
✅
703kj
79rpm
51%
21mph
Wednesday 6/30/21 @ 9:57 AM
347kj
82rpm
38%
16mph
Monday 8/16/21 @ 1:30 PM
✅
496kj
89rpm
42%
19mph
Wednesday 6/16/21 @ 9:58 AM
✅
378kj
85rpm
43%
19mph
Thursday 7/15/21 @ 7:8 PM
325kj
0rpm
0%
0mph
Friday 2/19/21 @ 10:40 AM
527kj
83rpm
44%
19mph
Saturday 9/28/19 @ 11:59 PM
✅
797kj
70rpm
60%
22mph
Monday 1/6/20 @ 11:46 AM
370kj
82rpm
43%
18mph
Tuesday 2/25/20 @ 10:30 PM
✅
704kj
0rpm
0%
0mph
Thursday 4/18/19 @ 11:4 AM
339kj
81rpm
42%
18mph
Friday 4/12/19 @ 1:32 PM
✅
573kj
84rpm
51%
22mph
Wednesday 2/27/19 @ 11:8 AM
377kj
81rpm
44%
19mph
Tuesday 2/26/19 @ 1:44 PM
✅
542kj
84rpm
50%
21mph
arleneridesruns
Carrboro NC
16
VS
beardownarizona
Phoenix, AZ
192
🔥
Workouts
513
kj
Saturday 6/18/22
400
kj
Sunday 12/5/21
347
kj
Wednesday 6/30/21
325
kj
Thursday 7/15/21
370
kj
Monday 1/6/20
339
kj
Thursday 4/18/19
377
kj
Wednesday 2/27/19