Shake and Bake
Workouts
Thursday 1/9/20 @ 1:10 AM
✅
321kj
79rpm
42%
17mph
Friday 3/3/23 @ 9:30 PM
178kj
76rpm
32%
13mph
Sunday 2/9/20 @ 10:22 PM
✅
465kj
80rpm
43%
18mph
Tuesday 2/16/21 @ 3:24 PM
308kj
74rpm
37%
15mph
Thursday 11/14/19 @ 2:11 AM
✅
336kj
78rpm
43%
18mph
Tuesday 8/25/20 @ 11:7 AM
220kj
73rpm
38%
15mph
Friday 3/27/20 @ 10:6 PM
✅
197kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 1:47 PM
131kj
80rpm
34%
14mph
Wednesday 8/28/19 @ 11:21 PM
✅
329kj
73rpm
44%
17mph
Tuesday 1/28/20 @ 9:54 AM
201kj
74rpm
35%
14mph
Saturday 7/20/19 @ 9:33 PM
✅
458kj
76rpm
43%
17mph
Wednesday 7/17/19 @ 8:31 AM
263kj
72rpm
36%
14mph
Monday 1/14/19 @ 1:23 AM
✅
278kj
76rpm
41%
16mph
Wednesday 1/16/19 @ 10:12 AM
190kj
74rpm
36%
14mph
Saturday 10/20/18 @ 9:52 PM
✅
236kj
76rpm
37%
15mph
Tuesday 10/23/18 @ 9:10 AM
210kj
74rpm
36%
14mph
Thursday 10/18/18 @ 2:5 AM
✅
301kj
82rpm
36%
15mph
Thursday 10/18/18 @ 8:38 AM
245kj
77rpm
34%
14mph
Tuesday 10/16/18 @ 1:31 AM
✅
233kj
78rpm
37%
15mph
Monday 10/15/18 @ 9:15 AM
195kj
73rpm
36%
14mph
Workouts
178
kj
Friday 3/3/23
131
kj
Wednesday 3/25/20
190
kj
Wednesday 1/16/19
245
kj
Thursday 10/18/18
195
kj
Monday 10/15/18