Shake and Bake
Workouts
Monday 5/11/20 @ 9:10 PM
323kj
79rpm
42%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 8/8/20 @ 8:50 PM
327kj
83rpm
40%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 10/13/19 @ 8:42 PM
443kj
82rpm
42%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 4/3/19 @ 9:3 PM
327kj
78rpm
42%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Friday 12/11/20 @ 11:16 PM
135kj
73rpm
41%
15mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Monday 8/5/19 @ 10:13 PM
140kj
76rpm
42%
16mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Wednesday 5/1/19 @ 8:36 PM
42kj
79rpm
34%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Thursday 3/14/19 @ 12:1 AM
307kj
77rpm
42%
17mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Thursday 12/6/18 @ 1:44 AM
168kj
78rpm
38%
16mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Friday 9/21/18 @ 12:40 AM
150kj
66rpm
41%
14mph
Tuesday 9/11/18 @ 10:38 AM
✅
428kj
89rpm
51%
23mph
Workouts
323
kj
Monday 5/11/20
327
kj
Saturday 8/8/20
443
kj
Sunday 10/13/19
135
kj
Friday 12/11/20
307
kj
Thursday 3/14/19