Shake and Bake
Workouts
Wednesday 2/5/20 @ 12:43 AM
329kj
78rpm
42%
17mph
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Monday 3/23/20 @ 11:16 PM
307kj
79rpm
41%
17mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Tuesday 10/29/19 @ 1:14 AM
328kj
78rpm
43%
18mph
Friday 10/25/19 @ 2:10 PM
✅
629kj
87rpm
51%
23mph
Sunday 5/3/20 @ 8:28 PM
410kj
69rpm
43%
16mph
Sunday 5/3/20 @ 11:12 AM
✅
781kj
84rpm
51%
22mph
Monday 1/20/20 @ 12:20 AM
323kj
80rpm
42%
17mph
Monday 1/20/20 @ 3:24 PM
✅
603kj
83rpm
52%
22mph
Friday 6/28/19 @ 9:50 PM
322kj
72rpm
44%
17mph
Monday 12/16/19 @ 3:18 PM
✅
621kj
86rpm
51%
22mph
Monday 12/9/19 @ 12:8 AM
346kj
72rpm
46%
18mph
Tuesday 12/10/19 @ 2:25 PM
✅
620kj
86rpm
52%
22mph
Sunday 8/4/19 @ 8:35 PM
322kj
80rpm
42%
17mph
Sunday 11/24/19 @ 5:42 PM
✅
612kj
86rpm
51%
22mph
Saturday 6/8/19 @ 9:41 PM
435kj
79rpm
42%
17mph
Thursday 8/22/19 @ 5:27 PM
✅
838kj
86rpm
52%
23mph
Monday 6/10/19 @ 10:24 PM
45kj
80rpm
35%
14mph
Monday 7/8/19 @ 1:22 PM
✅
83kj
86rpm
42%
18mph
Workouts
307
kj
Monday 3/23/20
328
kj
Tuesday 10/29/19
323
kj
Monday 1/20/20
322
kj
Sunday 8/4/19
435
kj
Saturday 6/8/19