Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:55 PM
324kj
89rpm
38%
17mph
Sunday 2/12/23 @ 12:53 PM
✅
367kj
95rpm
38%
18mph
Wednesday 2/3/21 @ 7:10 PM
344kj
89rpm
40%
18mph
Thursday 4/20/23 @ 12:11 PM
✅
363kj
94rpm
39%
18mph
Saturday 11/14/20 @ 1:58 PM
435kj
84rpm
40%
18mph
Thursday 3/9/23 @ 10:49 AM
✅
477kj
103rpm
37%
18mph
Sunday 5/1/22 @ 1:15 PM
327kj
87rpm
39%
17mph
Thursday 4/28/22 @ 2:18 PM
✅
375kj
92rpm
40%
18mph
Thursday 4/28/22 @ 11:22 PM
326kj
89rpm
38%
17mph
Tuesday 4/26/22 @ 10:3 AM
✅
369kj
90rpm
40%
18mph
Sunday 4/10/22 @ 9:17 PM
335kj
91rpm
38%
18mph
Monday 1/10/22 @ 2:4 PM
✅
353kj
93rpm
38%
18mph
Sunday 3/20/22 @ 1:36 PM
430kj
92rpm
37%
17mph
Saturday 3/26/22 @ 2:59 PM
✅
456kj
98rpm
37%
18mph
Saturday 5/15/21 @ 10:25 PM
212kj
96rpm
36%
17mph
Friday 3/19/21 @ 2:0 PM
✅
212kj
94rpm
37%
17mph
Friday 5/28/21 @ 10:44 AM
429kj
84rpm
39%
17mph
Wednesday 5/26/21 @ 1:29 PM
✅
509kj
99rpm
37%
19mph
Monday 4/19/21 @ 6:24 PM
318kj
89rpm
38%
17mph
Monday 4/19/21 @ 11:1 AM
✅
332kj
91rpm
38%
18mph
Workouts
344
kj
Wednesday 2/3/21
435
kj
Saturday 11/14/20
430
kj
Sunday 3/20/22
212
kj
Saturday 5/15/21
318
kj
Monday 4/19/21