Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arav8
@essentially_alexandra
8
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
123 🔥
Beat arav8
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 8:40 PM
426
kj
94
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 12:59 PM
✅
491
kj
88
rpm
41
%
18
mph
Monday 3/14/22 @ 8:50 PM
302
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/18/22 @ 6:25 PM
✅
349
kj
85
rpm
41
%
18
mph
Monday 11/15/21 @ 10:8 PM
192
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 7:14 PM
✅
237
kj
91
rpm
39
%
18
mph
Tuesday 3/9/21 @ 7:21 PM
315
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 3:54 PM
✅
369
kj
82
rpm
43
%
18
mph
Sunday 1/31/21 @ 8:25 PM
214
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/29/20 @ 7:15 PM
✅
260
kj
93
rpm
41
%
19
mph
Thursday 4/1/21 @ 5:22 PM
227
kj
91
rpm
39
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Thursday 4/1/21 @ 12:17 PM
✅
229
kj
87
rpm
40
%
18
mph
Saturday 2/6/21 @ 2:15 PM
55
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 1/1/21 @ 6:27 PM
✅
58
kj
89
rpm
35
%
16
mph
Saturday 1/23/21 @ 1:6 PM
428
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 11:31 AM
✅
510
kj
89
rpm
41
%
19
mph
Friday 1/8/21 @ 7:39 PM
72
kj
82
rpm
41
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 1/6/21 @ 12:1 PM
✅
74
kj
85
rpm
40
%
18
mph
Tuesday 12/1/20 @ 11:13 AM
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 11:41 AM
✅
424
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
arav8
@essentially_alexandra
8
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
123 🔥
Beat arav8
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Tuesday 3/15/22
✅
491
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Monday 3/14/22
✅
349
kj
Friday 3/18/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
192
kj
Monday 11/15/21
✅
237
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Tuesday 3/9/21
✅
369
kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Sunday 1/31/21
✅
260
kj
Tuesday 9/29/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
227
kj
Thursday 4/1/21
✅
229
kj
Thursday 4/1/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
55
kj
Saturday 2/6/21
✅
58
kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 1/23/21
✅
510
kj
Friday 1/22/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
72
kj
Friday 1/8/21
✅
74
kj
Wednesday 1/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 12/1/20
✅
424
kj
Monday 11/30/20
Previous Workouts
Next Workouts