Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:16 PM
308kj
89rpm
37%
17mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Wednesday 6/28/23 @ 12:59 PM
204kj
95rpm
35%
17mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 4/21/21 @ 8:29 PM
308kj
88rpm
38%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 7/19/21 @ 3:51 PM
200kj
94rpm
36%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 6/1/21 @ 8:43 PM
355kj
92rpm
38%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 11/19/22 @ 7:53 PM
333kj
92rpm
37%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 9/6/22 @ 10:32 PM
305kj
89rpm
37%
17mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Saturday 4/9/22 @ 8:16 PM
326kj
93rpm
37%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Sunday 3/27/22 @ 12:39 PM
335kj
91rpm
38%
17mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Saturday 11/21/20 @ 12:45 PM
422kj
85rpm
40%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
204
kj
Wednesday 6/28/23
308
kj
Wednesday 4/21/21
200
kj
Monday 7/19/21
305
kj
Tuesday 9/6/22
422
kj
Saturday 11/21/20