Shake and Bake
Workouts
Wednesday 11/15/23 @ 2:27 PM
769kj
91rpm
47%
22mph
Monday 8/3/20 @ 6:17 PM
✅
918kj
84rpm
54%
23mph
Saturday 7/22/23 @ 9:59 PM
606kj
93rpm
48%
22mph
Saturday 7/22/23 @ 8:30 PM
✅
745kj
82rpm
57%
24mph
Tuesday 7/27/21 @ 11:57 AM
✅
717kj
93rpm
51%
24mph
Wednesday 11/3/21 @ 3:0 PM
685kj
78rpm
56%
23mph
Monday 11/14/22 @ 2:22 AM
556kj
92rpm
47%
22mph
Friday 3/3/23 @ 1:20 PM
✅
650kj
82rpm
54%
23mph
Saturday 2/18/23 @ 11:47 PM
803kj
95rpm
47%
22mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Friday 3/20/20 @ 2:35 PM
768kj
90rpm
48%
22mph
Friday 4/17/20 @ 3:31 PM
✅
901kj
85rpm
54%
23mph
Sunday 1/22/23 @ 6:26 PM
593kj
92rpm
47%
22mph
Saturday 11/13/21 @ 6:0 PM
✅
718kj
77rpm
59%
24mph
Monday 8/23/21 @ 12:30 PM
✅
705kj
87rpm
54%
24mph
Wednesday 3/10/21 @ 3:6 PM
694kj
81rpm
56%
23mph
Saturday 5/1/21 @ 5:53 PM
✅
960kj
94rpm
51%
24mph
Sunday 5/2/21 @ 11:31 AM
923kj
82rpm
55%
23mph
Wednesday 7/22/20 @ 2:3 PM
631kj
89rpm
51%
23mph
Thursday 7/23/20 @ 11:6 AM
✅
720kj
85rpm
55%
24mph
Workouts
556
kj
Monday 11/14/22
768
kj
Friday 3/20/20
694
kj
Wednesday 3/10/21
923
kj
Sunday 5/2/21
631
kj
Wednesday 7/22/20