Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:7 PM
196kj
84rpm
38%
17mph
Friday 2/11/22 @ 1:14 PM
✅
368kj
89rpm
48%
21mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Saturday 2/22/20 @ 4:32 PM
✅
543kj
83rpm
47%
20mph
Wednesday 2/15/23 @ 9:33 PM
311kj
81rpm
40%
17mph
Sunday 2/19/23 @ 7:3 PM
✅
500kj
79rpm
51%
21mph
Tuesday 1/26/21 @ 8:24 PM
211kj
87rpm
39%
17mph
Wednesday 2/8/23 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Sunday 1/10/21 @ 5:13 PM
69kj
82rpm
34%
15mph
Saturday 8/15/20 @ 6:53 PM
✅
136kj
91rpm
42%
19mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Sunday 11/8/20 @ 11:7 PM
✅
523kj
81rpm
51%
21mph
Monday 7/8/19 @ 1:28 PM
188kj
83rpm
39%
16mph
Sunday 5/5/19 @ 11:5 PM
✅
373kj
88rpm
49%
21mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Friday 3/23/18 @ 1:20 PM
✅
474kj
90rpm
44%
20mph
Monday 2/18/19 @ 8:25 PM
421kj
86rpm
39%
17mph
Friday 2/15/19 @ 8:34 PM
✅
744kj
83rpm
50%
21mph
Sunday 1/27/19 @ 10:30 PM
417kj
86rpm
40%
17mph
Friday 1/25/19 @ 10:33 PM
✅
714kj
82rpm
51%
21mph
Workouts
196
kj
Tuesday 10/19/21
311
kj
Wednesday 2/15/23
211
kj
Tuesday 1/26/21
311
kj
Wednesday 11/11/20
417
kj
Sunday 1/27/19