Shake and Bake
Workouts
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 11/18/19 @ 9:0 PM
323kj
85rpm
40%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 2/4/23 @ 3:14 PM
471kj
78rpm
40%
16mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/28/19 @ 9:17 PM
298kj
83rpm
40%
17mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Monday 2/25/19 @ 9:4 PM
603kj
81rpm
40%
17mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Saturday 1/19/19 @ 4:2 PM
280kj
85rpm
38%
16mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Workouts
471
kj
Saturday 2/4/23
298
kj
Thursday 2/28/19
603
kj
Monday 2/25/19
280
kj
Saturday 1/19/19