Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:45 PM
✅
194kj
91rpm
36%
17mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Sunday 5/3/20 @ 2:13 PM
✅
350kj
81rpm
42%
18mph
Wednesday 6/26/19 @ 8:14 PM
307kj
88rpm
38%
17mph
Thursday 2/20/20 @ 9:36 PM
✅
358kj
79rpm
44%
18mph
Monday 2/17/20 @ 3:4 AM
235kj
83rpm
35%
15mph
Thursday 2/6/20 @ 9:56 PM
✅
328kj
80rpm
42%
17mph
Wednesday 2/5/20 @ 6:8 AM
264kj
79rpm
38%
16mph
Monday 1/20/20 @ 8:49 PM
✅
332kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Thursday 12/12/19 @ 8:40 PM
✅
370kj
78rpm
45%
18mph
Thursday 12/12/19 @ 9:22 PM
256kj
83rpm
37%
16mph
Thursday 11/21/19 @ 8:43 PM
✅
308kj
86rpm
39%
17mph
Saturday 8/3/19 @ 10:9 PM
301kj
89rpm
37%
17mph
Saturday 10/12/19 @ 8:14 PM
✅
223kj
84rpm
41%
18mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Sunday 1/20/19 @ 9:30 PM
✅
404kj
87rpm
39%
17mph
Wednesday 1/16/19 @ 9:47 PM
329kj
83rpm
36%
16mph
Thursday 1/10/19 @ 9:17 PM
✅
290kj
86rpm
38%
17mph
Sunday 1/6/19 @ 2:31 AM
252kj
81rpm
37%
16mph
Workouts
171
kj
Monday 12/21/20
260
kj
Wednesday 1/22/20
301
kj
Saturday 8/3/19
329
kj
Wednesday 1/16/19
252
kj
Sunday 1/6/19