Shake and Bake
Workouts
Friday 3/12/21 @ 9:23 PM
334kj
81rpm
42%
18mph
Wednesday 8/25/21 @ 6:22 PM
✅
400kj
84rpm
44%
19mph
Wednesday 10/27/21 @ 8:41 PM
336kj
83rpm
41%
18mph
Wednesday 7/28/21 @ 3:11 PM
✅
397kj
97rpm
35%
18mph
Saturday 1/28/23 @ 2:18 PM
411kj
80rpm
40%
17mph
Wednesday 3/8/23 @ 11:11 PM
✅
427kj
91rpm
37%
17mph
Monday 2/24/20 @ 9:35 PM
449kj
83rpm
41%
18mph
Monday 11/23/20 @ 4:8 PM
✅
517kj
83rpm
42%
18mph
Tuesday 2/16/21 @ 10:8 PM
201kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 4:3 PM
✅
293kj
86rpm
44%
20mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Monday 5/4/20 @ 2:45 PM
✅
505kj
89rpm
36%
17mph
Thursday 4/16/20 @ 3:12 PM
338kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 8:27 PM
✅
417kj
89rpm
42%
19mph
Monday 12/2/19 @ 3:28 PM
338kj
83rpm
41%
18mph
Thursday 11/21/19 @ 4:10 AM
✅
439kj
92rpm
42%
19mph
Thursday 9/26/19 @ 8:13 PM
302kj
88rpm
38%
17mph
Wednesday 9/25/19 @ 1:14 PM
✅
393kj
88rpm
42%
19mph
Tuesday 9/10/19 @ 7:24 PM
217kj
83rpm
41%
17mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Workouts
334
kj
Friday 3/12/21
336
kj
Wednesday 10/27/21
411
kj
Saturday 1/28/23
201
kj
Tuesday 2/16/21
302
kj
Thursday 9/26/19