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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/16/21 @ 4:38 AM
118
kj
84
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 9/13/23 @ 12:56 PM
✅
123
kj
85
rpm
37
%
16
mph
Thursday 1/30/20 @ 11:16 AM
✅
388
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/29/21 @ 1:37 PM
332
kj
82
rpm
37
%
16
mph
Wednesday 2/10/21 @ 12:14 PM
160
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 1:51 PM
✅
244
kj
81
rpm
36
%
15
mph
Saturday 10/10/20 @ 5:14 PM
252
kj
71
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/27/20 @ 2:26 PM
✅
256
kj
85
rpm
35
%
15
mph
Sunday 9/13/20 @ 2:25 PM
✅
413
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 2:11 PM
332
kj
83
rpm
36
%
16
mph
Thursday 11/14/19 @ 11:36 AM
✅
331
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 1:59 PM
317
kj
80
rpm
36
%
15
mph
Friday 4/24/20 @ 8:19 PM
✅
396
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:34 PM
271
kj
77
rpm
35
%
14
mph
Tuesday 2/18/20 @ 11:8 AM
✅
301
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 1:39 PM
208
kj
78
rpm
35
%
14
mph
Wednesday 12/11/19 @ 11:37 AM
✅
73
kj
80
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 12:39 PM
41
kj
79
rpm
28
%
12
mph
Sunday 6/30/19 @ 2:5 PM
204
kj
58
rpm
42
%
13
mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
Sunday 6/30/19 @ 1:52 PM
✅
224
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
86 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
33
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
118
kj
Tuesday 3/16/21
✅
123
kj
Wednesday 9/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Thursday 1/30/20
332
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Wednesday 2/10/21
✅
244
kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Saturday 10/10/20
✅
256
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Sunday 9/13/20
332
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 11/14/19
317
kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Friday 4/24/20
271
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 2/18/20
208
kj
Monday 2/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Wednesday 12/11/19
41
kj
Thursday 5/9/19
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
204
kj
Sunday 6/30/19
✅
224
kj
Sunday 6/30/19
Previous Workouts
Next Workouts