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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Wednesday 2/10/21 @ 12:14 PM
160
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/22/20 @ 6:56 PM
✅
493
kj
86
rpm
47
%
21
mph
Tuesday 9/29/20 @ 12:0 PM
270
kj
70
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/11/20 @ 5:30 PM
✅
534
kj
97
rpm
43
%
20
mph
Tuesday 5/5/20 @ 5:0 PM
410
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 5:58 PM
✅
749
kj
90
rpm
48
%
22
mph
Thursday 1/23/20 @ 10:58 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 8:57 PM
✅
559
kj
92
rpm
47
%
22
mph
Friday 4/24/20 @ 8:19 PM
396
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 4:51 PM
✅
655
kj
89
rpm
46
%
20
mph
Thursday 4/9/20 @ 12:55 AM
326
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 8:2 PM
✅
493
kj
92
rpm
44
%
20
mph
Tuesday 2/11/20 @ 11:54 AM
282
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/15/19 @ 12:48 AM
✅
544
kj
84
rpm
50
%
21
mph
Sunday 2/2/20 @ 6:53 PM
316
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 10:23 PM
✅
451
kj
87
rpm
44
%
19
mph
Previous Workouts
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Wednesday 2/10/21
✅
493
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 9/29/20
✅
534
kj
Tuesday 8/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Tuesday 5/5/20
✅
749
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/23/20
✅
559
kj
Sunday 6/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Friday 4/24/20
✅
655
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 4/9/20
✅
493
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 2/11/20
✅
544
kj
Tuesday 10/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 2/2/20
✅
451
kj
Wednesday 2/5/20
Previous Workouts