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Shake and Bake
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 4:31 PM
295
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/11/22 @ 1:1 AM
✅
513
kj
87
rpm
47
%
21
mph
Saturday 8/14/21 @ 5:39 PM
332
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/19/21 @ 5:43 PM
✅
764
kj
87
rpm
49
%
22
mph
Saturday 3/28/20 @ 2:56 PM
340
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/13/21 @ 5:31 PM
✅
734
kj
86
rpm
49
%
21
mph
Tuesday 4/21/20 @ 7:30 PM
334
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 4:23 AM
✅
764
kj
92
rpm
47
%
21
mph
Monday 4/19/21 @ 4:12 PM
235
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 11:17 PM
✅
528
kj
91
rpm
46
%
21
mph
Tuesday 2/18/20 @ 4:23 PM
163
kj
89
rpm
28
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 6/13/20 @ 1:21 AM
✅
552
kj
92
rpm
46
%
21
mph
Saturday 5/9/20 @ 2:27 PM
171
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/22/20 @ 2:32 AM
✅
312
kj
90
rpm
44
%
20
mph
Sunday 8/23/20 @ 4:54 PM
198
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/30/20 @ 6:18 PM
✅
348
kj
92
rpm
45
%
21
mph
Wednesday 4/1/20 @ 2:54 PM
248
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/7/19 @ 1:4 AM
✅
518
kj
84
rpm
48
%
21
mph
Monday 1/7/19 @ 11:47 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/10/18 @ 3:26 AM
✅
467
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Tuesday 8/22/23
✅
513
kj
Tuesday 1/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 8/14/21
✅
764
kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 3/28/20
✅
734
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Tuesday 4/21/20
✅
764
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Monday 4/19/21
✅
528
kj
Monday 4/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
163
kj
Tuesday 2/18/20
✅
552
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Saturday 5/9/20
✅
312
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
198
kj
Sunday 8/23/20
✅
348
kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Wednesday 4/1/20
✅
518
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Monday 1/7/19
✅
467
kj
Monday 12/10/18
Previous Workouts
Next Workouts