Shake and Bake
Workouts
Monday 11/15/21 @ 8:56 PM
257kj
84rpm
36%
16mph
Monday 2/8/21 @ 1:15 PM
✅
365kj
81rpm
43%
18mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Friday 9/11/20 @ 11:55 AM
✅
357kj
84rpm
39%
17mph
Saturday 9/5/20 @ 1:47 PM
376kj
79rpm
40%
16mph
Saturday 9/5/20 @ 2:6 PM
✅
489kj
86rpm
41%
18mph
Sunday 8/30/20 @ 5:25 PM
388kj
80rpm
40%
17mph
Sunday 8/30/20 @ 12:0 PM
✅
495kj
82rpm
43%
18mph
Saturday 7/25/20 @ 4:56 PM
✅
232kj
80rpm
43%
18mph
Saturday 7/25/20 @ 5:16 PM
1kj
0rpm
30%
0mph
Monday 6/29/20 @ 3:0 PM
291kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 10:42 AM
✅
349kj
86rpm
39%
17mph
Saturday 6/27/20 @ 5:43 PM
386kj
81rpm
40%
17mph
Sunday 6/28/20 @ 1:20 PM
✅
500kj
84rpm
42%
18mph
Saturday 4/25/20 @ 12:55 PM
169kj
88rpm
36%
16mph
Friday 5/15/20 @ 11:24 AM
✅
231kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 3:55 PM
227kj
82rpm
31%
13mph
Monday 2/3/20 @ 10:34 AM
✅
237kj
48rpm
33%
10mph
Saturday 4/20/19 @ 4:21 PM
241kj
87rpm
34%
15mph
Monday 4/15/19 @ 10:6 AM
✅
358kj
85rpm
40%
17mph
Workouts
376
kj
Saturday 9/5/20
388
kj
Sunday 8/30/20
386
kj
Saturday 6/27/20
169
kj
Saturday 4/25/20
227
kj
Wednesday 1/29/20