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Shake and Bake
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 5:49 PM
157
kj
87
rpm
34
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 12/27/21 @ 3:41 PM
✅
198
kj
81
rpm
40
%
17
mph
Thursday 12/17/20 @ 3:21 PM
✅
158
kj
88
rpm
35
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Tuesday 12/8/20 @ 12:37 AM
156
kj
77
rpm
37
%
15
mph
Monday 8/3/20 @ 3:15 PM
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/3/20 @ 11:11 PM
✅
224
kj
82
rpm
41
%
18
mph
Wednesday 7/8/20 @ 9:6 PM
195
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/13/20 @ 11:39 PM
✅
241
kj
87
rpm
41
%
18
mph
Sunday 6/28/20 @ 3:40 PM
186
kj
82
rpm
38
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Monday 7/6/20 @ 11:16 PM
✅
244
kj
85
rpm
42
%
18
mph
Wednesday 7/1/20 @ 10:13 PM
428
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 2:18 PM
✅
481
kj
75
rpm
46
%
18
mph
Wednesday 4/22/20 @ 2:9 PM
315
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/15/19 @ 6:11 PM
✅
494
kj
79
rpm
45
%
18
mph
Tuesday 12/31/19 @ 4:4 PM
110
kj
68
rpm
34
%
12
mph
30 min HIIT Ride
Robin Arzón
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Thursday 10/17/19 @ 10:13 AM
✅
202
kj
70
rpm
43
%
16
mph
Friday 8/16/19 @ 11:43 AM
40
kj
83
rpm
31
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 12/11/19 @ 1:31 AM
✅
53
kj
78
rpm
37
%
15
mph
Saturday 6/29/19 @ 12:57 PM
167
kj
78
rpm
39
%
16
mph
30 min Madonna Ride
Robin Arzón
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Sunday 6/30/19 @ 11:12 PM
✅
278
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
157
kj
Sunday 1/2/22
✅
198
kj
Monday 12/27/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
158
kj
Thursday 12/17/20
156
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
176
kj
Monday 8/3/20
✅
224
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Wednesday 7/8/20
✅
241
kj
Monday 7/13/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Sunday 6/28/20
✅
244
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Wednesday 7/1/20
✅
481
kj
Monday 2/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 4/22/20
✅
494
kj
Sunday 12/15/19
30 min HIIT Ride
Robin Arzón
View Class
Share
110
kj
Tuesday 12/31/19
✅
202
kj
Thursday 10/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Friday 8/16/19
✅
53
kj
Wednesday 12/11/19
30 min Madonna Ride
Robin Arzón
View Class
Share
167
kj
Saturday 6/29/19
✅
278
kj
Sunday 6/30/19
Previous Workouts
Next Workouts