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Shake and Bake
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 5:34 PM
294
kj
79
rpm
40
%
17
mph
45 min Classic Rock Ride
Emma Lovewell
View Class
Share
Thursday 8/24/23 @ 11:2 AM
✅
391
kj
80
rpm
45
%
19
mph
Sunday 8/22/21 @ 4:21 PM
317
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 5:20 PM
✅
550
kj
90
rpm
42
%
19
mph
Saturday 8/14/21 @ 5:39 PM
332
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 12:38 PM
✅
530
kj
89
rpm
42
%
19
mph
Friday 7/16/21 @ 3:54 PM
246
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 12:33 PM
✅
375
kj
93
rpm
39
%
18
mph
Tuesday 4/21/20 @ 7:30 PM
334
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:1 PM
✅
493
kj
83
rpm
43
%
18
mph
Wednesday 8/26/20 @ 1:27 PM
274
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:14 PM
✅
412
kj
88
rpm
43
%
19
mph
Saturday 5/30/20 @ 2:2 PM
400
kj
75
rpm
42
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/25/20 @ 2:2 PM
✅
507
kj
73
rpm
48
%
19
mph
Saturday 4/4/20 @ 2:37 PM
51
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 4/10/20 @ 3:56 PM
✅
60
kj
89
rpm
35
%
16
mph
Friday 3/8/19 @ 12:21 AM
185
kj
82
rpm
39
%
16
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Saturday 2/23/19 @ 7:40 PM
✅
243
kj
77
rpm
46
%
18
mph
Sunday 2/3/19 @ 9:16 PM
147
kj
87
rpm
33
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 8:3 PM
✅
206
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
191 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Emma Lovewell
View Class
Share
294
kj
Friday 12/1/23
✅
391
kj
Thursday 8/24/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 8/22/21
✅
550
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 8/14/21
✅
530
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Friday 7/16/21
✅
375
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Tuesday 4/21/20
✅
493
kj
Sunday 9/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 8/26/20
✅
412
kj
Wednesday 8/26/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
400
kj
Saturday 5/30/20
✅
507
kj
Saturday 4/25/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Saturday 4/4/20
✅
60
kj
Friday 4/10/20
30 min Motown Ride
Alex Toussaint
View Class
Share
185
kj
Friday 3/8/19
✅
243
kj
Saturday 2/23/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
147
kj
Sunday 2/3/19
✅
206
kj
Saturday 2/2/19
Previous Workouts
Next Workouts