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Shake and Bake
annioakley
VT 🍁🍂
339 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
34
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 9:22 AM
✅
336
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 7/25/21 @ 2:8 PM
244
kj
88
rpm
40
%
18
mph
Thursday 7/7/22 @ 10:24 AM
✅
306
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/6/22 @ 9:16 AM
239
kj
85
rpm
41
%
18
mph
Tuesday 5/17/22 @ 9:15 AM
✅
477
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 9:58 AM
362
kj
90
rpm
40
%
18
mph
Saturday 2/12/22 @ 1:56 PM
✅
650
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 7:2 PM
495
kj
91
rpm
40
%
18
mph
Saturday 12/11/21 @ 3:58 PM
✅
656
kj
84
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:41 PM
530
kj
89
rpm
42
%
19
mph
Friday 9/24/21 @ 10:27 AM
✅
326
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/23/21 @ 9:9 AM
236
kj
88
rpm
40
%
18
mph
Tuesday 6/22/21 @ 10:9 AM
✅
235
kj
76
rpm
53
%
21
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 8/26/21 @ 9:12 AM
152
kj
70
rpm
47
%
18
mph
Saturday 5/16/20 @ 3:31 PM
✅
632
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:45 PM
528
kj
87
rpm
42
%
19
mph
Wednesday 2/5/20 @ 10:28 AM
✅
99
kj
89
rpm
44
%
20
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 9:59 AM
66
kj
85
rpm
38
%
17
mph
Tuesday 12/10/19 @ 10:13 AM
✅
448
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 8:57 AM
354
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
annioakley
VT 🍁🍂
339 🔥
Beat knitgrrrl
VS
knitgrrrl
VT
34
Beat annioakley
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
336
kj
Thursday 4/1/21
244
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Thursday 7/7/22
239
kj
Wednesday 7/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
477
kj
Tuesday 5/17/22
362
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
650
kj
Saturday 2/12/22
495
kj
Saturday 2/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
656
kj
Saturday 12/11/21
530
kj
Saturday 12/7/19
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
326
kj
Friday 9/24/21
236
kj
Thursday 9/23/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
235
kj
Tuesday 6/22/21
152
kj
Thursday 8/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
632
kj
Saturday 5/16/20
528
kj
Saturday 5/16/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
99
kj
Wednesday 2/5/20
66
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 12/10/19
354
kj
Wednesday 10/9/19
Previous Workouts
Next Workouts