Shake and Bake
Workouts
Friday 8/19/22 @ 10:38 AM
159kj
76rpm
45%
18mph
Tuesday 8/16/22 @ 9:15 AM
✅
213kj
79rpm
49%
20mph
Sunday 5/30/21 @ 1:53 PM
✅
516kj
85rpm
48%
21mph
Saturday 6/12/21 @ 2:39 PM
453kj
78rpm
49%
20mph
Friday 3/27/20 @ 10:26 AM
✅
301kj
89rpm
44%
20mph
Monday 11/30/20 @ 11:3 PM
273kj
78rpm
46%
19mph
Sunday 4/26/20 @ 3:22 PM
413kj
91rpm
40%
18mph
Tuesday 7/9/19 @ 9:16 AM
✅
461kj
87rpm
44%
20mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Monday 8/26/19 @ 9:13 AM
454kj
81rpm
47%
20mph
Tuesday 12/24/19 @ 3:14 PM
✅
336kj
84rpm
49%
21mph
Monday 12/23/19 @ 12:0 PM
308kj
82rpm
47%
20mph
Wednesday 5/29/19 @ 9:26 AM
237kj
85rpm
42%
18mph
Saturday 3/2/19 @ 4:51 PM
✅
272kj
77rpm
47%
19mph
Friday 5/24/19 @ 1:18 PM
268kj
80rpm
47%
19mph
Monday 5/20/19 @ 9:23 AM
✅
298kj
81rpm
48%
20mph
Sunday 2/24/19 @ 2:53 PM
654kj
80rpm
42%
18mph
Thursday 2/21/19 @ 9:57 AM
✅
852kj
79rpm
47%
19mph
Thursday 1/24/19 @ 10:18 AM
304kj
80rpm
41%
17mph
Sunday 1/20/19 @ 11:40 AM
✅
401kj
78rpm
46%
19mph
Workouts
453
kj
Saturday 6/12/21
273
kj
Monday 11/30/20
654
kj
Sunday 2/24/19