Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:37 AM
528kj
84rpm
47%
21mph
Tuesday 7/7/20 @ 11:53 PM
✅
594kj
100rpm
44%
21mph
Tuesday 9/20/22 @ 9:19 AM
✅
340kj
83rpm
47%
20mph
Saturday 5/11/19 @ 8:32 PM
237kj
99rpm
37%
18mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Saturday 4/24/21 @ 4:32 PM
421kj
90rpm
38%
17mph
Saturday 2/20/21 @ 5:1 PM
747kj
89rpm
48%
21mph
Thursday 7/9/20 @ 11:35 PM
✅
810kj
97rpm
47%
22mph
Tuesday 11/19/19 @ 10:27 AM
285kj
88rpm
44%
20mph
Friday 9/4/20 @ 11:26 PM
✅
342kj
100rpm
42%
21mph
Saturday 3/23/19 @ 4:40 PM
656kj
86rpm
40%
18mph
Sunday 7/19/20 @ 10:3 PM
✅
1113kj
98rpm
45%
22mph
Sunday 5/10/20 @ 2:18 PM
460kj
89rpm
44%
20mph
Tuesday 5/12/20 @ 1:7 AM
✅
577kj
100rpm
45%
22mph
Tuesday 4/9/19 @ 9:15 AM
315kj
83rpm
40%
17mph
Tuesday 12/24/19 @ 7:48 PM
✅
501kj
100rpm
42%
21mph
Sunday 10/13/19 @ 4:11 PM
241kj
89rpm
40%
18mph
Friday 11/1/19 @ 7:29 PM
✅
269kj
97rpm
39%
19mph
Tuesday 7/2/19 @ 9:32 AM
✅
374kj
88rpm
41%
18mph
Monday 6/24/19 @ 1:35 AM
367kj
96rpm
38%
18mph
Workouts
421
kj
Saturday 4/24/21
285
kj
Tuesday 11/19/19
656
kj
Saturday 3/23/19
460
kj
Sunday 5/10/20
241
kj
Sunday 10/13/19