Shake and Bake
Workouts
Thursday 11/10/22 @ 10:35 AM
✅
506kj
86rpm
47%
21mph
Saturday 6/18/22 @ 2:58 PM
447kj
83rpm
46%
20mph
Wednesday 1/26/22 @ 11:18 AM
✅
517kj
85rpm
47%
20mph
Wednesday 8/11/21 @ 11:38 AM
469kj
85rpm
45%
20mph
Wednesday 6/17/20 @ 3:3 PM
454kj
91rpm
43%
20mph
Wednesday 12/2/20 @ 12:37 PM
✅
463kj
82rpm
47%
20mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Wednesday 11/25/20 @ 11:19 AM
466kj
82rpm
47%
20mph
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Sunday 6/7/20 @ 1:5 PM
250kj
83rpm
43%
19mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Sunday 10/11/20 @ 1:24 PM
✅
568kj
77rpm
48%
19mph
Friday 1/31/20 @ 10:15 AM
✅
466kj
82rpm
49%
21mph
Thursday 9/5/19 @ 2:53 PM
429kj
78rpm
48%
19mph
Thursday 4/11/19 @ 9:17 AM
322kj
85rpm
40%
17mph
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Sunday 11/18/18 @ 3:38 PM
226kj
83rpm
35%
15mph
Sunday 1/20/19 @ 2:52 PM
✅
400kj
81rpm
46%
19mph
Saturday 10/27/18 @ 12:14 PM
172kj
77rpm
40%
16mph
Friday 10/26/18 @ 7:55 PM
✅
247kj
77rpm
46%
18mph
Workouts
447
kj
Saturday 6/18/22
250
kj
Sunday 6/7/20
226
kj
Sunday 11/18/18