Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Monday 7/6/20 @ 8:11 PM
314kj
86rpm
37%
16mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Tuesday 5/12/20 @ 6:18 PM
286kj
82rpm
39%
16mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Thursday 1/2/20 @ 10:33 AM
✅
180kj
91rpm
42%
19mph
Sunday 3/15/20 @ 6:45 PM
76kj
88rpm
30%
13mph
Tuesday 4/9/19 @ 9:15 AM
✅
315kj
83rpm
40%
17mph
Monday 4/8/19 @ 4:2 PM
276kj
83rpm
37%
16mph
Saturday 2/23/19 @ 5:43 PM
✅
459kj
86rpm
41%
18mph
Saturday 2/23/19 @ 5:43 PM
290kj
88rpm
33%
15mph
Tuesday 1/22/19 @ 10:27 AM
✅
129kj
86rpm
43%
18mph
Saturday 1/19/19 @ 5:53 PM
85kj
78rpm
38%
16mph
Workouts
311
kj
Saturday 4/24/21
286
kj
Tuesday 5/12/20
309
kj
Thursday 4/2/20