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Shake and Bake
anniebeas
Boston #RogueAF4Ever
216 🔥
Beat iamczecksy
VS
iamczecksy
MN #PZP
9
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 11:41 AM
✅
244
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:28 AM
213
kj
85
rpm
40
%
17
mph
Monday 5/31/21 @ 2:38 PM
✅
414
kj
87
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 12:59 AM
357
kj
89
rpm
38
%
17
mph
Tuesday 7/12/22 @ 7:20 PM
✅
396
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:39 AM
264
kj
87
rpm
36
%
16
mph
Wednesday 4/21/21 @ 12:32 PM
✅
401
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 3:56 PM
280
kj
86
rpm
37
%
16
mph
Friday 7/17/20 @ 3:54 PM
✅
815
kj
87
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 11:26 AM
621
kj
83
rpm
39
%
17
mph
Saturday 12/26/20 @ 2:10 PM
✅
388
kj
90
rpm
41
%
19
mph
45 min Holiday Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 12:51 PM
351
kj
80
rpm
43
%
18
mph
Monday 10/5/20 @ 8:1 PM
✅
366
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 2:30 AM
317
kj
90
rpm
34
%
16
mph
Monday 7/13/20 @ 9:30 PM
✅
365
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 10:56 AM
312
kj
91
rpm
34
%
16
mph
Wednesday 10/30/19 @ 9:23 PM
✅
334
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 10:55 AM
288
kj
86
rpm
38
%
17
mph
Saturday 8/24/19 @ 4:34 PM
✅
495
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:42 PM
439
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
216 🔥
Beat iamczecksy
VS
iamczecksy
MN #PZP
9
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
244
kj
Wednesday 9/2/20
213
kj
Friday 9/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 5/31/21
357
kj
Thursday 7/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
396
kj
Tuesday 7/12/22
264
kj
Tuesday 7/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Wednesday 4/21/21
280
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
815
kj
Friday 7/17/20
621
kj
Saturday 7/18/20
45 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Saturday 12/26/20
351
kj
Thursday 12/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 10/5/20
317
kj
Friday 10/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/13/20
312
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 10/30/19
288
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 8/24/19
439
kj
Saturday 8/24/19
Previous Workouts
Next Workouts