Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 2:45 PM
✅
383kj
89rpm
41%
19mph
Tuesday 7/5/22 @ 8:2 PM
318kj
86rpm
44%
17mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Monday 1/25/21 @ 1:48 PM
364kj
83rpm
42%
18mph
Thursday 9/30/21 @ 11:0 AM
✅
390kj
89rpm
40%
19mph
Tuesday 10/19/21 @ 1:8 PM
370kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Thursday 9/17/20 @ 12:48 PM
323kj
84rpm
39%
17mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Saturday 9/12/20 @ 3:59 PM
218kj
84rpm
40%
17mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Thursday 11/14/19 @ 12:59 PM
338kj
82rpm
41%
18mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Monday 11/11/19 @ 2:25 PM
351kj
80rpm
42%
18mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Tuesday 1/8/19 @ 1:47 PM
✅
52kj
84rpm
35%
15mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Sunday 2/17/19 @ 6:29 PM
354kj
83rpm
41%
18mph
anniebeas
#RogueRunner Beep Beep
196
🔥
VS
caseclosed
LawMom of 4 in OC
116
Workouts
318
kj
Tuesday 7/5/22
370
kj
Tuesday 10/19/21
323
kj
Thursday 9/17/20
218
kj
Saturday 9/12/20
338
kj
Thursday 11/14/19
kj
Thursday 7/4/19