Shake and Bake
Workouts
Thursday 1/11/24 @ 3:57 PM
✅
362kj
84rpm
42%
18mph
Saturday 1/13/24 @ 4:5 PM
213kj
76rpm
36%
15mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Tuesday 1/26/21 @ 12:38 PM
228kj
84rpm
34%
15mph
Thursday 9/30/21 @ 11:0 AM
✅
390kj
89rpm
40%
19mph
Thursday 9/30/21 @ 8:19 PM
196kj
88rpm
31%
14mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Tuesday 4/27/21 @ 2:4 AM
222kj
82rpm
35%
15mph
Wednesday 7/14/21 @ 2:45 PM
✅
383kj
89rpm
41%
19mph
Wednesday 2/8/23 @ 10:57 AM
191kj
83rpm
32%
14mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Tuesday 6/7/22 @ 2:8 AM
219kj
79rpm
35%
14mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Sunday 1/17/21 @ 10:9 PM
220kj
81rpm
35%
15mph
Tuesday 1/26/21 @ 3:32 PM
✅
546kj
91rpm
42%
19mph
Monday 2/7/22 @ 8:45 PM
273kj
80rpm
35%
14mph
Wednesday 9/23/20 @ 5:3 PM
✅
553kj
85rpm
44%
19mph
Wednesday 9/23/20 @ 11:56 PM
297kj
74rpm
38%
15mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Tuesday 9/15/20 @ 1:20 AM
141kj
81rpm
35%
15mph
Workouts
213
kj
Saturday 1/13/24
196
kj
Thursday 9/30/21
191
kj
Wednesday 2/8/23
220
kj
Sunday 1/17/21
273
kj
Monday 2/7/22
297
kj
Wednesday 9/23/20
141
kj
Tuesday 9/15/20