Shake and Bake
VS
Workouts
Friday 6/30/23 @ 12:34 PM
342kj
85rpm
41%
18mph
Sunday 7/2/23 @ 5:7 PM
✅
374kj
79rpm
44%
18mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Thursday 3/31/22 @ 3:0 PM
✅
406kj
88rpm
42%
19mph
Sunday 4/3/22 @ 8:13 PM
351kj
78rpm
43%
18mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Saturday 8/3/19 @ 4:35 PM
✅
940kj
75rpm
51%
20mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Monday 6/22/20 @ 10:19 PM
274kj
78rpm
45%
19mph
Tuesday 3/26/19 @ 4:19 PM
345kj
83rpm
41%
18mph
Thursday 10/10/19 @ 8:14 AM
✅
434kj
79rpm
47%
19mph
Sunday 4/19/20 @ 2:57 PM
243kj
91rpm
40%
18mph
Monday 5/11/20 @ 8:43 PM
✅
271kj
78rpm
46%
19mph
Friday 5/24/19 @ 9:42 PM
358kj
80rpm
43%
18mph
Sunday 5/26/19 @ 2:46 PM
✅
368kj
76rpm
46%
18mph
Friday 3/8/19 @ 11:55 AM
✅
369kj
87rpm
41%
18mph
Monday 3/11/19 @ 8:12 AM
335kj
81rpm
42%
17mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Monday 9/10/18 @ 11:13 PM
✅
388kj
83rpm
43%
19mph
anniebeas
Boston #RogueAF4Ever
146
VS
astridr
Westhampton Beach NY
275
🔥
Workouts
342
kj
Friday 6/30/23
776
kj
Saturday 6/20/20
274
kj
Monday 6/22/20
345
kj
Tuesday 3/26/19
243
kj
Sunday 4/19/20
335
kj
Monday 3/11/19