Shake and Bake
VS
Workouts
Tuesday 6/18/19 @ 12:44 PM
309kj
84rpm
46%
20mph
Friday 12/25/20 @ 5:39 PM
✅
386kj
86rpm
51%
22mph
Monday 4/26/21 @ 3:26 PM
414kj
91rpm
42%
19mph
Friday 4/21/23 @ 2:6 PM
✅
460kj
94rpm
42%
20mph
Tuesday 8/16/22 @ 3:29 PM
392kj
84rpm
44%
19mph
Tuesday 10/4/22 @ 3:54 PM
✅
442kj
88rpm
44%
20mph
Monday 1/18/21 @ 3:32 PM
416kj
94rpm
41%
19mph
Monday 1/18/21 @ 3:31 PM
✅
433kj
90rpm
43%
20mph
Tuesday 1/26/21 @ 3:32 PM
✅
546kj
91rpm
42%
19mph
Thursday 1/20/22 @ 3:27 PM
545kj
90rpm
42%
19mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Sunday 5/10/20 @ 3:40 PM
800kj
88rpm
43%
19mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Monday 3/8/21 @ 3:53 PM
771kj
89rpm
42%
19mph
Wednesday 5/27/20 @ 8:21 PM
268kj
99rpm
39%
19mph
Sunday 9/20/20 @ 7:32 PM
✅
321kj
91rpm
45%
20mph
Wednesday 9/23/20 @ 5:3 PM
553kj
85rpm
44%
19mph
Friday 9/25/20 @ 2:58 PM
✅
672kj
92rpm
45%
21mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Sunday 6/10/18 @ 2:13 PM
✅
332kj
85rpm
48%
21mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
392
kj
Tuesday 8/16/22
416
kj
Monday 1/18/21
545
kj
Thursday 1/20/22
800
kj
Sunday 5/10/20
771
kj
Monday 3/8/21
268
kj
Wednesday 5/27/20