Shake and Bake
VS
Workouts
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Tuesday 4/12/22 @ 10:4 AM
298kj
80rpm
40%
17mph
Thursday 1/20/22 @ 3:37 PM
✅
404kj
86rpm
33%
19mph
Wednesday 1/19/22 @ 10:54 AM
310kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Monday 9/30/19 @ 9:19 AM
187kj
86rpm
37%
16mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Monday 5/31/21 @ 3:6 PM
329kj
85rpm
39%
17mph
Friday 3/25/22 @ 2:0 PM
✅
247kj
87rpm
41%
18mph
Saturday 6/19/21 @ 11:43 AM
202kj
86rpm
39%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Friday 1/7/22 @ 11:2 AM
401kj
83rpm
39%
17mph
Friday 2/11/22 @ 3:18 PM
✅
231kj
89rpm
40%
18mph
Saturday 12/11/21 @ 5:58 PM
219kj
77rpm
44%
18mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Tuesday 4/20/21 @ 9:56 AM
297kj
86rpm
38%
17mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Saturday 11/21/20 @ 1:59 PM
414kj
84rpm
40%
17mph
Wednesday 5/9/18 @ 9:57 AM
272kj
76rpm
40%
16mph
Friday 5/11/18 @ 9:35 AM
✅
278kj
74rpm
41%
16mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
187
kj
Monday 9/30/19
202
kj
Saturday 6/19/21
401
kj
Friday 1/7/22
297
kj
Tuesday 4/20/21
414
kj
Saturday 11/21/20